My Services
Individual Hypnotherapy Sessions
Personalised sessions tailored to your specific challenges, focusing on areas such as anxiety, confidence, and behaviour changes. Experience RTT® (Rapid Transformational Therapy), a supportive approach that paves the way to positive transformation.
- Tailored to individual needs
- Safe and supportive environment
- Quick results within 1-3 sessions
- In-person or online options
Weight Loss Hypnotherapy
A structured RTT® programme that combines hypnotherapy with practical strategies to help you achieve and maintain weight loss. Unlock the mental barriers that have held you back in the past.
- Targets emotional triggers
- Promotes healthy habits
- Customised weight management plan
- Supportive ongoing guidance
Stress and Anxiety Management Hypnotherapy
Using RTT® techniques to explore past experiences that may be keeping you in a cycle of stress and anxiety. This transformative approach aims to help give you back a sense of control, so you can start living the way you've always wanted to.
Helps ease feelings of anxiety
Long-term stress management techniques
Increases emotional resilience
Boosts overall well-being
Sleep Improvement Hypnotherapy
Overcome insomnia and sleep disturbances through tailored RTT® hypnotherapy solutions aimed at improving sleep quality and restoring a natural sleep pattern. Get the restful night you deserve and feel rejuvenated every day.
- Establishes a relaxing bedtime routine
- Addresses underlying insomnia causes
- Enhances overall sleep quality
- Promotes deeper, restorative sleep
Smoking Cessation Hypnotherapy
Break free from smoking with my effective RTT® hypnotherapy sessions, helping you to retrain your mind and eliminate cravings, promoting a healthier lifestyle.
Addresses psychological dependency
Reduces cravings effectively
Boosts motivation to quit
Supports a healthier lifestyle
RTT® - Rapid Transformational Therapy
RTT® (Rapid Transformational Therapy) is a hybrid approach that blends several therapeutic disciplines into one method: hypnotherapy, neuroscience, psychotherapy, and cognitive behavioural techniques (CBT). It was developed by therapist Marisa Peer, and the idea is to combine hypnosis (to access the subconscious mind) with the analytical, root-cause-focused tools of psychotherapy and CBT, so that instead of just talking about a problem over many sessions, you can identify the original belief behind it and start re-framing it quickly — often in just one to three sessions. As with any therapeutic approach, results vary between individuals and cannot be guaranteed.
Quick, impactful sessions
Addresses deep-rooted issues
Empowers personal growth
Results can often be felt quickly
Rewrite your story and Reclaim your power
Why Choose Me?
At CLW Therapies, I am committed to your success and well-being. Here are some reasons to choose me for your hypnotherapy journey.
Led by Claire Oakes, a certified RTT® Therapist. Member of GHR
Utilising RTT® (Rapid Transformational Therapy) as a focused approach aimed at helping you achieve meaningful change.
Customer Reviews
Slept 6-8 hours on the first night and actually felt like I'de slept /rested. I feel so relaxed and lighter. My husband does not have to creep around to get ready for work as I am sleeping deeper and not awake at the drop if a pin
Its only been a week and I can feel such a difference . Claire made me feel completely comfortable and explained everything. After a few days a felt a huge difference in myself and my confidence.I listen to my recording every night and continue to feel less anxious and more confident ever day
I have continued to do a little more each day and have moments where i catch myself enjoying something simple which I have not done in such a long time.I listen to my recording daily and look forward to how relaxed it makes me feel
Get in Touch
Contact me today to schedule your free, no-obligation consultation and take the first step towards transforming your life.